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	<title>Highly Obsessed: The Snowboarding and Cycling Blog &#187; acl tear</title>
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		<title>Are Women Are More Prone to ACL Tears? The Answer is a Resounding YES</title>
		<link>http://www.highlyobsessed.com/2008/10/27/are-women-are-more-prone-to-acl-tears-the-answer-is-a-resounding-yes/</link>
		<comments>http://www.highlyobsessed.com/2008/10/27/are-women-are-more-prone-to-acl-tears-the-answer-is-a-resounding-yes/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 16:06:40 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[My ACL Tear and Recovery]]></category>
		<category><![CDATA[Snowboarding]]></category>
		<category><![CDATA[acl tear]]></category>

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		<description><![CDATA[Are women more prone to torn ACL injuries? According to a litany of articles, the answer is a resounding yes. According to a recent article The Guardian, some women in their 20s never fully recover, even after successful surgery. A source in this ESPN.COM article surmises women are twice as susceptible than men to suffer [...]]]></description>
			<content:encoded><![CDATA[<p>Are women more prone to torn ACL injuries?</p>
<p>According to a litany of articles, the answer is a resounding yes.</p>
<ul>
<li>According to a recent article <a href="http://www.guardian.co.uk/lifeandstyle/2008/oct/26/women-sports-injuries">The Guardian</a>, some women in their 20s never fully recover, even after successful surgery.</li>
<li>A source in this <a href="http://espn.go.com/trainingroom/s/acl.html">ESPN.COM article</a> surmises women are twice as susceptible than men to suffer an ACL injury. Kee1.com <a href="http://www.knee1.com/news/tech.cfm/42/1">says</a> women are actually <em>eight times</em> more likely to tear their ACL.</li>
</ul>
<p>But why? There doesn&#8217;t seem to be any cohesive answer, though this New York Times <a href="http://query.nytimes.com/gst/fullpage.html?res=9800EFDC1E3EF935A35755C0A9629C8B63">article</a> blames anatomy.</p>
<p>These statistics are shocking. I had no idea there was a problem, let alone this bad.</p>
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		<title>Seven Months and Counting</title>
		<link>http://www.highlyobsessed.com/2007/10/27/seven-months-and-counting/</link>
		<comments>http://www.highlyobsessed.com/2007/10/27/seven-months-and-counting/#comments</comments>
		<pubDate>Sat, 27 Oct 2007 18:13:46 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[My ACL Tear and Recovery]]></category>
		<category><![CDATA[Snowboarding]]></category>
		<category><![CDATA[acl]]></category>
		<category><![CDATA[acl tear]]></category>

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		<description><![CDATA[Those of you keeping score at home will undoubtedly know today marks seven months since I had ACL reconstruction surgery on my left knee (OK, so maybe I&#8217;m the only one keeping score). The knee feels great; I&#8217;m running without any hindrance (except the DonJoy knee brace, of course, but that doesn&#8217;t get in the [...]]]></description>
			<content:encoded><![CDATA[<p>Those of you keeping score at home will undoubtedly know today marks <strong>seven months</strong> since I had <a href="http://www.highlyobsessed.com/2007/03/27/the-surgery-is-done/">ACL reconstruction surgery</a> on my left knee (OK, so maybe <em>I&#8217;m</em> the only one keeping score). The knee feels great; I&#8217;m running without any hindrance (except the <a href="http://www.highlyobsessed.com/2007/09/03/my-new-knee-brace-donjoy-defiance/">DonJoy knee brace</a>, of course, but that doesn&#8217;t get in the way much), and I feel like I&#8217;m ready to take anything on. Of course, it&#8217;s still early, so I need to take it easy.</p>
<p>That said, snowboarding season is quickly approaching and I plan to be ready. I&#8217;ve been working out fairly consistently, trying to get my left quad back to where it was before. It&#8217;s still smaller than my right quad, and gets weaker a little faster; I think I&#8217;m going to encounter some reduced muscle stamina on the hills this season.</p>
<p>I intend to get my season underway in mid to late December, right before this year&#8217;s <a href="http://www.highlyobsessed.com/?s=tremblant">Tremblant</a> trip. That will put me at about nine months post-surgery. It&#8217;s a little early, and I don&#8217;t think my surgeon would approve, but I&#8217;ve encountered several folks who were more or less fully back in action by then. I&#8217;ll probably take it easy for another month after that, until I head to <a href="http://www.highlyobsessed.com/?s=whistler">Whistler</a>.</p>
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